REIKI

Just for today do not worry

Just for today do not anger

Earn your living honestly

Honour your parents, teachers and elders

Show gratitude to every living thing

 

Dr Mikao Usui

BENEFITS OF REIKI

 

Deep relaxation

 

Balances both mind and body

 

Boosts the immune system

 

Can improve sleep 

 

Increases sense of well-being 

 

Aids recovery from injury, illness or surgery

 

Reduction in stress and anxiety

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